Advanced Techniques &
Integrative Therapy Methods

TransformationTrauma-Informed, Evidence-Based Therapy for Individuals, Couples, and Families in Maryland, Pennsylvania, Virginia, Peru & Telehealth

Your Healing Journey

Compassionate, whole-person psychotherapy supporting regulation, resilience, and renewed purpose—at your pace.

Healing is personal. At Renew Psychotherapy Center, we meet you where you are with trauma-informed, culturally responsive care that honors your strengths and supports emotional, relational, and nervous-system well-being. Our integrative approach is designed to help you move toward balance, empowerment, and meaningful change.

Licensure & Professional Registration

Internationally credentialed care delivered in alignment with jurisdictional requirements.

Dr. Linda Timme

At the heart of Renew Psychotherapy Center is Dr. Linda Timme, CEO and in-house licensed therapist, providing trauma-informed, evidence-based psychotherapy for individuals, couples, and families through personalized and group care—at your pace.

Services

Comprehensive psychotherapy, assessment,
and consultation for ages 5-68+

Renew Psychotherapy Center offers therapy, assessment, diagnosis, and treatment for individuals, couples, and families. We also partner with select Employee Assistance Programs (EAPs), which may cover a limited number of sessions at no cost.

Levels of Care & Formats

  • In-person therapy
  • Telehealth therapy
  • Walk-and-talk therapy
  • Intensives
  • Groups
  • Retreats

What We Help You Build

Skills-building, symptom reduction, improved emotional regulation, and stronger relationships.

Service Offerings

Behavioral Health Therapy

Child & Adolescent Therapy

Clinician-Led Therapy Groups

Coaching for Personal & Professional Growth

Couples & Family Therapy

Gottman Method Couples Therapy

Evaluations & Reports

+9

Therapy Modalities Offered

Evidence-based and trauma-informed approaches tailored to your goals, culture, and pace.

Core Evidence-Based Therapies

Eye Movement Desensitization and Reprocessing (EMDR)
EMDR Intensive Treatment (extended and accelerated formats)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Motivational Interviewing (MI)
Solution-Focused Brief Therapy (SFBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Mindfulness-Based Stress Reduction (MBSR)
Attachment-Based Therapy
Behavioral Therapy
Family Systems & Couples Therapy
Gottman Method Couples Therapy
Internal Family Systems (IFS)

Specialized & Integrative Approaches

Trauma-Focused Therapy
Somatic & Body–Mind Psychotherapy
Narrative Therapy
Humanistic & Existential Therapy
Holistic and Multicultural/Culturally Responsive Therapy
Spiritual Counseling

Child, Family, and Couples Specialties

Parent-Child Interaction Therapy (PCIT)
Imago Relationship Therapy (IRT)

Experiential & Nature-Informed Methods

Expressive arts–informed interventions
Mindfulness for nervous-system regulation
Nature-based therapy and eco-therapy approaches
Equine-informed principles (when applicable)
Ego-State / Parts Work
Sand-Tray Therapy

Surf Therapy (Ocean-Based Experiential Therapy)
Mindfulness, movement, and ocean-informed support for regulation, resilience, and trauma recovery.

Surf Therapy is an experiential, nature-based approach that integrates mindfulness practices, somatic awareness, and ocean immersion to support emotional regulation and resilience. When clinically appropriate and available by location, surf-informed principles may be incorporated as an adjunct to psychotherapy. This approach may be offered through intensives, groups, or retreat programming based on clinical fit.

Specialized Treatment Areas

Trauma-informed care for emotional, relational, and life-transition concerns.

Anxiety (including social anxiety) and OCD
Depression and mood concerns
Burnout, overwhelm, and emotional dysregulation
Anger, impulsivity, and stress management
Self-esteem and confidence concerns
Couples conflict, communication, and repair
SoluParenting, co-parenting, and family conflict
Infidelity and trust rebuilding
Divorce, separation, and major life transitions
ADHD and executive functioning challenges
Bipolar disorder and mood instability
Complex trauma, PTSD, and developmental trauma
Intergenerational trauma and attachment wounds
Vicarious trauma and secondary traumatic stress (helpers/clinicians)

Reserve your spot
Once-in-a-lifetime experience.

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Immigration Support & Evaluations

Dr. Linda Timme, LCSW-C Trauma-informed immigration psychological and psychosocial evaluations in English and Spanish.

Dr. Timme provides comprehensive immigration evaluations for U.S. immigration and visa matters, offered via telehealth and in person when appropriate.

Trauma-informed immigration psychological and psychosocial evaluations in English and Spanish.

Immigration Evaluation Services

  • Extreme Hardship Evaluations
  • VAWA (Spousal Abuse) Evaluations
  • U Visa Evaluations
  • Asylum Evaluations
  • Human Trafficking (T Visa) Evaluations

Evaluations include a thorough clinical interview, trauma-informed assessment, diagnostic impressions when appropriate, and a clear, professional written report aligned with legal requirements.

Populations Served

Culturally responsive care for diverse individuals and communities.

Individuals across the lifespan
Couples and families
Immigrants and first-generation communities
BIPOC and AAPI communities
LGBTQIA+ individuals and families
Clinicians, healers, and healthcare professionals
Athletes and high-performance professionals
Neurodivergent individuals
Military service members and veterans
Survivors of grief, loss, and life transitions

Locations

  • Pennsylvania
  • Virginia
  • Maryland
  • Peru
  • Secure Telehealth

Office Hours

  • Monday–Friday, 8:00 AM–4:00 PM
  • Evening and weekend appointments available upon request

Payment Information

Renew Psychotherapy Center is a private pay practice. We do not accept insurance; however, we partner with select EAP programs, and out-of-network superbills may be provided upon request.

Request an Appointment

Step into a space of healing and growth; connect with us today to start your journey towards well-being and thriving relationships.

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